Responsible Gaming
Gaming Should Be Entertainment, Not Income
At icanequal.org, we believe that gambling should only ever be seen as a form of entertainment, similar to going to the cinema or enjoying a meal out. It should never be viewed as a way to earn money or solve financial problems. Please gamble responsibly and within your means.
Only spend what you can afford to lose, and never gamble with money needed for essentials like rent, utilities, food, or childcare.
Age Verification
All users must be at least 18 years of age or the legal gambling age in their jurisdiction to use this website. We take age verification seriously and operate strict checks to prevent underage gambling.
If you are under 18, please do not attempt to access gambling services. Gambling at a young age can be particularly harmful to your development and wellbeing.
Warning Signs of Problem Gambling
If you recognise any of the following signs in yourself or someone you know, please seek help immediately:
- Chasing losses by gambling more to try to win money back
- Hiding your gambling activities or lying about how much you gamble
- Gambling with increasing amounts of money to achieve the same excitement
- Feeling anxious, irritable, or restless when trying to cut down or stop gambling
- Neglecting family, work, education, or personal relationships due to gambling
- Using gambling to escape problems, stress, anxiety, or depression
- Borrowing money or going into debt to fund gambling
- Failing to control, cut back on, or stop gambling despite wanting to
- Jeopardising important opportunities or relationships because of gambling
- Returning to gambling after periods of abstinence
Self-Help Tools & Responsible Gaming Features
Many online casinos offer tools to help you stay in control of your gambling. Consider using:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period (daily, weekly, or monthly)
- Loss Limits: Set a limit on how much you are willing to lose in a given period
- Reality Checks: Enable reminders during gameplay to check how long you've been playing and how much you've spent
- Time-Out/Cool-Off Periods: Take a break from gambling for a set period (hours, days, or weeks)
- Self-Exclusion: Voluntarily exclude yourself from gambling sites for a longer period (months or years)
- Account Restrictions: Limit the games you can play or features you can access
If your chosen operator doesn't offer these tools, we encourage you to seek an alternative that prioritises player protection.
Support & Help Resources
If you or someone you know is struggling with gambling, please reach out to one of these organisations:
United Kingdom
- GamCare: Free, confidential support and counselling for problem gambling
www.gamcare.org.uk
Phone: 0808 8020 133 (free and confidential) - GamStop: The National Self-Exclusion Scheme for Great Britain
www.gamstop.co.uk
Self-exclude from all regulated online gambling operators simultaneously - Gamblers Anonymous: Peer support and 12-step recovery meetings
Phone: 0207 384 3040 - National Debtline: Free debt advice (gambling often leads to financial problems)
Phone: 0808 808 4000
International Support
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org
1-800 GAMBLER (1-800-426-2537) - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
www.bzga.de
Need Help Now?
If you're experiencing problems with gambling, remember that help is available and recovery is possible. Please don't hesitate to reach out to one of the support organisations listed above.
Seeking help is a sign of strength, not weakness. Many people have successfully overcome gambling problems with professional support and peer assistance.
If you're in crisis or having thoughts of self-harm, please contact emergency services or a crisis helpline in your country immediately.
This Responsible Gaming information is provided for informational purposes. icanequal.org is committed to promoting safe and responsible gambling practices. Please gamble responsibly and seek help if needed.